MEMBERSHIPS

6 weeks to slowly and steadily integrate a yoga practice into your life. No class 18th June.

Monday morning slow, flowing movement with some breathwork, relaxation & meditation.

Flowing movement with some breathwork, relaxation & meditation.

A slow and nourishing morning class.

Movement, breathwork and mantra

Traditional Hatha

A safe space to regain core and pelvic strength while bonding with your baby.

A slow flowing session with lots of explanation and options.

Deepen, Embody, Relax

Friday morning slow, flowing movement with some breathwork, relaxation & meditation.

With Nicol from GROWyoga

6 weeks to slowly and steadily integrate a Pilates practice into your life.

Learn the fundamentals and build focus.

The original 34 Pilates mat exercises

A beautiful, energising start to your weekend

Learn the fundamentals and build focus.

With Anja

Head to the 'Events' page to see what's happening

Sound therapy with gongs