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Summer Solstice
Wed 21 Jun
|Scarborough
Bring your Summer Energy into full flow with breathwork, somatics, kundalini and sound.
Time & Location
21 Jun 2023, 18:00 – 20:30
Scarborough, 21 Barry's Ln, Scarborough YO12 4HA, UK
Guests
About the event
Channel your energy, relax the mind and rejuvenate the body in this one-off collaboration with Yoga Teacher Fran Kitson, Yoga Teacher and Therapist Sarah-Jane Cooper and Sound Therapist Kate Stancombe.
On the Summer Solstice, join us to ritualise this ancient celebration, using yoga and sound to offer purification, practice gratitude, attract abundance and connect with nature's fruitful bounty.
The session will include:
A relaxing breathwork and somatics session with Fran (Scarborough Yoga Space) to connect with your body and breath and welcome the warmth of the solstice into your body.
An invigorating and energising kundalini yoga practice with Sarah-Jane (The Healing Jay) to open your summer energy, bring the sunshine in and bring about rejuvenation.
A soothing and restful sound bath from Kate (The Sounding Space) to help you absorb your practice, promote a state of bliss, and welcome the slowness of those long sunny days ahead.