Springtime Yoga & Reiki

Activate your Springtime energy with this yoga & reiki session with Fran and Shell. 

Fran will guide you through a gentle flowing yoga practice that will lead into a restorative yoga session. Throughout the yoga session, Shell will move to each individual to offer reiki as you practice yoga.

Reiki complements yoga because it works with universal energy, similar to the way yoga works with life force energy (prana) - both practices seeking harmony and balance. This is particularly lovely in Springtime as we naturally pick up earths fresh, new growth. 

This session will soothe the nervous system, balance the body and calm the mind - a soul nurturing afternoon. 

£20 with BeYou Studio members recieving 10% off at checkout. 

We have mats, bolsters and cushions but if you have your own we suggest bringing them - for hygiene reasons.