Spring Equinox Evening Retreat - Reignite Your Light

Springtime is a time for renewal, for a fresh perspective, for personal growth. It's time to reignite your inner light. Following our Winter Solstice event, this offering is intended to bring you into the Spring season with renewed energy and an open heart.

We will begin with a 45 minute yoga practice with Fran, focusing on heart opening and spine mobilising flow, connecting the body and breath to still and prepare the mind. Our practice will use the body to channel us towards the energy and light of Spring. Next we will move into breathwork with Anja, using intentional breath to clear away the dark of Winter and move towards clarity and a fresh beginning. Finally, Najiba will use sound to nourish and uplift as we move into a stillness that gives us time to connect, prepare and move forward, towards the returning light.

The event is held in the…