Social Space Event - Mindful drawing with Springtime wholesome food

Springtime Soup and brownie in a local café followed by an evening of mindful drawing guided by a local artist. A therapeutic evening of wholesome food, gentle creativity and community.

Meeting - 6.30pm on the 17th April (Friday) at the Sunflower Cafe on Victoria Road.

Food - Springtime courgette soup (Italian recipe) with freshly made bread, followed by a brownie - plus a drink included. Let us know about allergies and other dietary requirements ahead of time 🙏🏼.

Mindfulness - from about 7-9pm we will be guided by Molly Newham from North Yorks Art School through mindful drawing ideas. This type of drawing is all about the process, not the outcome or result (although that can be very interesting to see). No drawing experience is needed. The purpose is reduce stress by fostering a feeling of being in the moment and producing without judgement. It can soothe racing thoughts, stimulate…