March Sound Bath with Michelle

 Lie back and float on the vibrations of sound waves. Deeply relaxing, this session great for helping to reduce stress, tension and fatigue, and for creating feelings of spiritual wellbeing. A sound bath is a meditative experience using musical instruments to take you in to a deep state of relaxation.  Michelle, our sound bath expert, uses drums, bells, crystal and metal singing bowls, rains stick and rattles to bathe you in sounds to sooth and calm your mind. 

Come dressed in comfortable clothes with plenty of layers to keep warm. We have blankets and cushions at the studio but you are welcome to bring your own. 

Please note that timings include plenty of time at the end for space, questions or extra relaxation. The actual sound bath may be much shorter than 90 minutes but the timings allow us to offer you a relaxed session.