7 Herbs for 7 Chakras

As we look to deepen our yoga & meditation practices, we begin to explore beyond the physical into the energetic aspects & how the two connect. The seven chakras are the main energy centres of our bodies. Learning to tap into & balance each can help us feel more grounded, more creative & better able to calm our minds & raise our vibration. Herbs & plants also have both physical & energetic dimensions to them, which we can work with to support the health of our bodies & minds, expanding our practice & improving our overall wellbeing.

In this colourful workshop, we will:

• Explore herbs to correspond with each of the chakras,

• Connect the herbs with our chakras in a guided meditation,

• And learn multisensory ways we can use herbs to expand our yoga practices.

Join Meghan Rhodes, qualified herbal medicine practitioner & founder of Rhodes Roots & Remedies for…