108 Solstice Sun Salutations

As the longest day of the year approaches, we invite you to gather in community and honour the radiant energy of the Summer Solstice through the powerful tradition of 108 Sun Salutations.

The Summer Solstice marks a moment of profound energy—when the sun is at its peak and light fills the day. Across many traditions, this is a time to celebrate renewal, set intentions, and connect to the rhythms of nature.

The ritual of performing 108 Sun Salutations is a moving meditation—a journey of breath, body, and spirit. It challenges the physical self, clears mental clutter, and awakens the heart. The number 108 holds deep significance in yoga, symbolizing spiritual completion and the wholeness of existence.

Having said that (!) 108 sun salutations is A LOT!

Here's how we plan to work with that...

• Firstly, this is a community event - we complete the count 108 as a group. Of course, you…