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Available Online

Online - Thurs Somatics & Vinyassa

Join Somatics & Vinyassa online

1 h 10 min
5 British pounds
Broadcast online from SYS studio

Service Description

These online sessions are still in their infancy and being tested. They are live broadcasts of studio yoga classes and as such are not intended to be specifically aimed at the online audience. If you have any questions please email them before or after the class, thank you. Sometimes flowing and strong, sometimes stilling and soft. This class draws on classical hatha postures, flowing sequences (flowing from one posture to the next on each breath), some slower somatics (subtle tension releasing embodied movement), some restorative yoga (supported, deep rest), as well as breathing techniques and short meditation. Try the beginner class before this one if you are new to yoga.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us at least 24 hours before the session starts. Any bookings cancelled after the 24 h