Online - Monday Somatics & Vinyassa
Join Somatics & Vinyassa online
Service Description
These online sessions are still in their infancy and being tested. They are live broadcasts of studio yoga classes and as such are not intended to be specifically aimed at the online audience. If you have any questions please email them before or after the class, thank you. A mixture of flowing and strong with stilling and soft. We often start with somatic movement to ease out of the mind, into the body, then warm into flowing movement to build physical strength and flexibility. Sometimes we end with restorative poses, sometimes a bit of yin. We always include breathing practice, relaxation and/or meditation. Taking a few beginner classes prior to this class may make your experience of this class a little more enjoyable.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us at least 24 hours before the session starts. Any bookings cancelled after the 24 hour period will not be refunded or rescheduled. Please be really mindful of others - if you can't make the class, cancel so someone else can take your place. Thank you for choosing to support your local yoga studio.
Contact Details
hello@scarboroughyoga.space
Scarborough Yoga Space, Barry's Lane, Scarborough, UK