Online Gentle Yoga
Join our Gentle Yoga class, online
Service Description
These online sessions are still in their infancy and being tested. They are live broadcasts of studio yoga classes and as such are not intended to be specifically aimed at the online audience. If you have any questions please email them before or after the class, thank you. Lots of floor-based movement with some classical hatha weaved in with somatics and plenty of breath-led focus. A very soothing session that is all about calming your nervous system. This is a great class for those wanting to slow down, nourish body and mind and offer themselves deep wellbeing. The class can suit those who may be experiencing chronic illness, recovery and burn-out. Experienced practitioners and beginners are welcome. Tuesday 9.30 - 10.30 am
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us at least 24 hours b