Thurs Somatics & Vinyassa with Fran
Deepen, Embody, Relax


Service Description
Sometimes flowing and strong, sometimes stilling and soft. This class draws on classical hatha postures, some flowing sequences (flowing from one posture to the next on each breath), some slower somatics (subtle tension releasing embodied movement), some restorative yoga (supported, deep rest), as well as breathing techniques and short meditation. Try the beginner class before this one if you are new to yoga. Thursday 7.10 - 8.10pm with Fran
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us at least 24 hours before the session starts. Any bookings cancelled after the 24 hour period will not be refunded or rescheduled. Please be really mindful of others - if you can't make the class, cancel so someone else can take your place. Thank you for choosing to support your local yoga studio.
Contact Details
Scarborough Yoga Space, Barry's Lane, Scarborough, UK