The Journey with Sefton
Steady, slow and chilled hatha
Service Description
Accessible to all levels of yogi practitioners & fitness. Each week we’ll go on a journey together holding space, moving, connecting & flowing. What to expect from your class: Class Duration 90minutes. Connection Breath-work Mantras Appropriate warm up stretches Savasana (relaxation) Closing of the class ceremony. Along our “Journey” each week will offer a variety of postures, and no two classes are ever the same Come along, book a spot, grab a mat & join us on a new ‘Journey’ each week. The class will be intimate, building both flexibility, strength and awareness of the flowing breath of connection. These classes will be open to everyone. I look forward to being with you every breath & step of the way.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us at least 24 hours before the session starts. Any bookings cancelled after the 24 hour period will not be refunded or rescheduled. Please be really mindful of others - if you can't make the class, cancel so someone else can take your place. Thank you for choosing to support your local yoga studio.
Contact Details
Scarborough Yoga Space, Barry's Lane, Scarborough, UK