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Arise! Sarah-Jane Kundalini Yoga
Movement, breathwork and mantra
Service Description
Mental clarity and physical vitality to start your day. Kundalini yoga is rooted in the yogic belief of a dormant energy at the base of your spine. This practice is designed to awaken and release that energy, drawing it up the body - this can help release pent up emotion and quiet that feeling of overstimulation and anxiety. The result is often an uplifted feeling accompanied by a sense of peace and overall wellbeing.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us at least 24 hours before the session starts. Any bookings cancelled after the 24 hour period will not be refunded or rescheduled. Please be really mindful of others - if you can't make the class, cancel so someone else can take your place. Thank you for choosing to support your local yoga studio.
Contact Details
Scarborough Yoga Space, Barry's Lane, Scarborough, UK
hello@scarboroughyoga.space